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Election Day Jitters: What Should I Be Doing This Week?

Election Day Jitters: What Should I Be Doing This Week?

by Guest Contributor | Nov 4, 2024 | Emotional Intelligence, Self-care, Work Your Plan | Fundraising, Non-Profits, Self-care, Stress

Election day in the U.S. is tomorrow. How are you holding up? Are you anxious? Maybe you’re sick of thinking about it, sick of the ads and text messages and campaign emails. Are your donors? It can be tricky for us to know how to fundraise in an election year,...
Feeling Low? Try Gratitude

Feeling Low? Try Gratitude

by Jeff Schreifels | Dec 20, 2023 | Attitude, gratitude, Personal Development, Self-care | Personal Development, Self-care, Thanking

I woke up feeling kind of depressed the other day. It was raining outside, I didn’t work out, and I was just in a funk. Then, I remembered something I read that said when you feel down or depressed, the best thing for you to do is thank someone for what they have done...
Don’t Do What I Did Recently…

Don’t Do What I Did Recently…

by Karen Kendrick | Nov 13, 2023 | Anxiety, Burnout, Personal Development, Self-care, Stress | Overworked, Personal Development, Professional Development, Self-care, Stress

Recently, I did something that ended up really backfiring. I was in a space where I was giving of my mind, heart, energy, talents, and loving kindness at work, at home, in the community, and with family in big ways. This brought me joy, and I felt like I was doing...
Work-Life Balance Is Not Real!

Work-Life Balance Is Not Real!

by Karen Kendrick | Jun 7, 2023 | Personal Development, Self-care, Stress, Work Life Balance | Overworked, Personal Development, Self-care, Stress

What comes to mind when you think of work-life balance? Do you imagine feeling calm, being totally on top of things, with the perfect combo of play, work and family or friends, feeling happily successful? Is it this “place” you will reach when you’ve finally found the...
Stressed? Tired? Feeling Burnt Out? Here’s How to Renew Your Energy

Stressed? Tired? Feeling Burnt Out? Here’s How to Renew Your Energy

by Karen Kendrick | Jan 18, 2023 | Focus, Personal Development, Self-care, Stress | Focus, Overworked, Personal Development, Professional Development, Self-care

This is Part Two of a two-part blog series. Read Part One here. Imagine a scenario where you roll out of bed first thing in the morning, and immediately open emails and start answering them. You start to feel overwhelmed about the day ahead, your mind is spinning,...
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